Saturday, August 14, 2010

15 Ways to a Happier Life

I love making lists so I thought it would be fun to add some to my Blog. All the information you will see in my lists come from personal experience, others experience, and countless articles and books I have read.
I am starting with "15 Ways to a Happier Life." There are so many more ways than the 15 I'm about to mention, but I thought these would be a good start.

1. Faith in God
2. Faith in yourself
3. Exercise
4. Eat healthy with the occassional indulgence
5. Get 7-8 hours of uninterrupted sleep
6. Forgive others
7. Forgive yourself
8. Declutter your home
9. Work on paying off your debt
10.Stop negative thoughts and talking - as soon as it starts
11.stance yourself from toxic people
12. Find a hobby you love and make the time to do it
13. Read
14. Spend time with family and friends - often
15. Look for the good in the bad
Bonus - make sure you have enough memory in your computer it doesn't take 10 minutes to navigate.

1 comment:

Karen Katulka said...

Awesome list here, Rebecca! I agree with each one of these... I think #15 is one that could really make life even better. Thanks!